Gingerbread Cookies
Packaged product Sweets and Desserts ShaSha
Gingerbread Cookies contains 160 kcal per 100 g. A serving, 5 cookies, 30 g (30 g) provides about 48 kcal.
Roughly 67% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 10 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 3 g | 6% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 75 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 67%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber2 gbelow the median for sweets and desserts (median 3 g)
- Sugars10 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat4.5 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 7.6 g)
- Sodium70 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Cookies With Choco Haitai | 160 | 2 g | 18 g | 8 g |
| Nice time cookies Britannia | 160 | 2 g | 26 g | 5 g |
| Biscotti tradizionali D'Onofrio | 160 | 2 g | 21 g | 7 g |
| Oreo Nabisco | 160 | 1 g | 25 g | 7 g |
| Cookies - Chocolate Chip New Moon Kitchen | 160 | 3 g | 23 g | 7 g |
| Rich Highland Shorties Shorties | 160 | 2.3 g | 22 g | 7 g |
| Palet végé montagnard Hilcona | 159 | 14 g | 10 g | 6.6 g |
| Parle Bis Hide &seek Parle | 161 | 3 g | 29.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingerbread Cookies?
100 g of Gingerbread Cookies has 160 kcal. Serving, 5 cookies, 30 g (30 g): about 48 kcal.
How much protein is in Gingerbread Cookies?
Gingerbread Cookies contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.9 g in serving, 5 cookies, 30 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Gingerbread Cookies?
Gingerbread Cookies has 27 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gingerbread Cookies?
Gingerbread Cookies contains 4.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Gingerbread Cookies?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0671372300212. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.