Ginger syrup steamed pudding
Packaged product Beverages Auntys
Ginger syrup steamed pudding contains 293 kcal per 100 g. A serving, 95 g (95 g) provides about 278 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 54.9 g | 20% |
| Dietary fiber L | 0.84 g | 3% |
| Total sugars L | 41.5 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 81%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gabove the median for beverages (median 0.6 g)
- Fiber0.84 gabove the median for beverages (median 0 g)
- Sugars41.5 gin the top quarter of beverages (median 4.9 g)
- Fat4.3 gabove the median for beverages (median 0.1 g)
- Saturated fat1.2 gabove the median for beverages (median 0.1 g)
- Sodium211 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multivitamin Drink Mix lemon lime Ener-C | 293 | 0 g | 52.3 g | 0 g |
| Steamed Pork Bun Wei-chuan | 292 | 7.7 g | 40 g | 10.8 g |
| Milk Tea Daifuku T&T Bakery | 292 | 3.1 g | 33.8 g | 15.4 g |
| Coffee Marshmallow Butter Baked Goods | 293 | 0 g | 72 g | 0 g |
| Coffee Espresso Gel Endurade | 293 | 0 g | 70 g | 0 g |
| Ginger Beer Gummies Harvey And Venn's | 293 | 0 g | 70.7 g | 0 g |
| Orange Hibiscus Rapid Hydration + Focus Enhanced Electrolyte Drink Mix UNWELL | 293 | 0 g | 58.7 g | 0 g |
| Peach Cream Earl Grey Steamed Cake 7-Eleven | 293 | 6 g | 40.1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger syrup steamed pudding?
100 g of Ginger syrup steamed pudding has 293 kcal. Serving, 95 g (95 g): about 278 kcal.
How much protein is in Ginger syrup steamed pudding?
Ginger syrup steamed pudding contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 95 g (95 g). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Ginger syrup steamed pudding?
Ginger syrup steamed pudding has 54.9 g of total carbohydrates per 100 g, including 0.84 g of fiber and 41.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger syrup steamed pudding?
Ginger syrup steamed pudding contains 4.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Ginger syrup steamed pudding?
100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9417986934488. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.