Ginger Preserve

Packaged product Sweets and Desserts tesco

Ginger Preserve contains 266 kcal per 100 g.

Roughly 99% of its calories come from carbohydrates, with 0.7% from fat and 0.2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 201 kcal per 100 g across 12 products.

100 g provides 17% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ginger Preserve by tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
0.1 gprotein
66 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 66 g 24%
Dietary fiber L 0.1 g 0.4%
Total sugars L 63.1 g
Added sugars L 70.5 g 141%
Protein L 0.1 g 0.2%
Vitamin A L 0 µg0%
Vitamin C L 0.013 mg0%
Vitamin D L 0.007 µg0%
Vitamin E L 0.04 mg0.3%
Thiamin (B1) L 0.001 mg0.1%
Riboflavin (B2) L 0.012 mg0.9%
Niacin (B3) L 0.003 mg0%
Pantothenic acid (B5) L 0.007 mg0.1%
Vitamin B6 L 0.005 mg0.3%
Folate (B9) L 0.63 µg0.2%
Vitamin B12 L 0 µg0%
Calcium L 4.3 mg0.3%
Iron L 0.081 mg0.5%
Magnesium L 2.6 mg0.6%
Phosphorus L 1.4 mg0.1%
Potassium L 25.4 mg0.5%
Zinc L 0.028 mg0.3%
Copper L 0.011 mg1%
Manganese L 0.38 mg17%
Selenium L 3.7 µg7%
Iodine L 1.3 µg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.2%Carbohydrates: 99%Fat: 0.7%266kcal / 100 g
  • Protein 0.2%
  • Carbohydrates 99%
  • Fat 0.7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese17%Selenium7%Copper1%Riboflavin (B2)0.9%Iodine0.8%Magnesium0.6%Potassium0.5%Iron0.5%Calcium0.3%Vitamin B60.3%

Nutritional insights

  • Protein0.1 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Sugars63.1 gin the top quarter of sweets and desserts (median 45.9 g)
  • Fat0.2 gbelow the median for sweets and desserts (median 0.4 g)
  • Saturated fat0.1 gin the top quarter of sweets and desserts (median 0.055 g)
  • Sodium40 mgin the top quarter of sweets and desserts (median 14 mg)
  • Protein per 100 kcal0.038 gprotein density, useful for comparing foods with different calorie levels
  • Water26.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.11 g
Carotenoids (1)
Beta-carotene L2.3 µg
Other components (2)
Water L26.4 g
Alcohol L0 g

Product details

Brand
tesco
Barcode
5053526330255
Category
Assorted jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Water, Glucose-Fructose Syrup, Ginger, Treacle, Gelling Agent (Pectin), Citric Acid. Prepared with 19g of fruit per 100g. Total sugar content: 65g per 100g. Suitable for vegans

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger Preserve?

100 g of Ginger Preserve has 266 kcal.

How much protein is in Ginger Preserve?

Ginger Preserve contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 0.2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).

How many carbs are in Ginger Preserve?

Ginger Preserve has 66 g of total carbohydrates per 100 g, including 0.1 g of fiber and 63.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Preserve?

Ginger Preserve contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Ginger Preserve contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ginger Preserve?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5053526330255. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.