Ginger Prawn Dumplings

Packaged product Meals and Dishes Terra Madre

Ginger Prawn Dumplings contains 149 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 36% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ginger Prawn Dumplings by Terra Madre, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
13.4 gprotein
21.5 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.4 g 2%
Sodium L 714 mg 31%
Total carbohydrates L 21.5 g 8%
Dietary fiber not reported
Total sugars L 2.4 g
Protein L 13.4 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 58%Fat: 7%149kcal / 100 g
  • Protein 36%
  • Carbohydrates 58%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.4 gabove the median for meals and dishes (median 10 g)
  • Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
  • Fat1.1 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat0.4 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium714 mgin the top quarter of meals and dishes (median 425 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Terra Madre
Barcode
9349772009547
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger Prawn Dumplings?

100 g of Ginger Prawn Dumplings has 149 kcal.

Is Ginger Prawn Dumplings high in protein?

Ginger Prawn Dumplings contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Ginger Prawn Dumplings?

Ginger Prawn Dumplings has 21.5 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Prawn Dumplings?

Ginger Prawn Dumplings contains 1.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Ginger Prawn Dumplings?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9349772009547. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.