Ginger Prawn Dumplings

Packaged product Meals and Dishes Mrs Trans Kitchen

Ginger Prawn Dumplings contains 150 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 45 kcal.

Roughly 71% of its calories come from carbohydrates, with 25% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ginger Prawn Dumplings by Mrs Trans Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
9.3 gprotein
26.3 gcarbohydrates
0.67 gfat
45kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 0.67 g 0.9%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 26.3 g 10%
Dietary fiber not reported
Total sugars not reported
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 71%Fat: 4%150kcal / 100 g
  • Protein 25%
  • Carbohydrates 71%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gbelow the median for meals and dishes (median 10 g)
  • Fat0.67 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mrs Trans Kitchen
Barcode
9333160010024
Label serving
1 portion (30 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger Prawn Dumplings?

100 g of Ginger Prawn Dumplings has 150 kcal. Serving, 1 portion, 30 g (30 g): about 45 kcal.

How much protein is in Ginger Prawn Dumplings?

Ginger Prawn Dumplings contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 30 g (30 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Ginger Prawn Dumplings?

Ginger Prawn Dumplings has 26.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Prawn Dumplings?

Ginger Prawn Dumplings contains 0.67 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9333160010024. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.