Ginger Ninja
Packaged product Beverages IMPRESSED
Ginger Ninja contains 29 kcal per 100 ml. A serving, 1 serving, 250 ml (250 ml) provides about 72 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 44 kcal per 100 g across 110 products.
100 ml provides 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 28.7 kcal | |
| Total fat L | 0.04 g | 0.1% |
| Saturated fat L | 0.04 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.2 g | 0.4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.064 mg | 0.4% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 37.4 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.6 mg | 1% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 8 mg | 2% |
| Phosphorus L | 18 mg | 1% |
| Potassium L | 180 mg | 4% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.043 mg | 5% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 6.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber1 gin the top quarter of beverages (median 0.2 g)
- Sugars5.9 gin the lowest quarter of beverages (median 9.2 g)
- Fat0.04 gabove the median for beverages (median 0 g)
- Saturated fat0.04 gin the top quarter of beverages (median 0 g)
- Sodium52 mgin the top quarter of beverages (median 5 mg)
- Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels
- Water86.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.28 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5,200 µg |
|---|
Other components (2)
| Water L | 86.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Carrot (62.9%), Pink Lady Apple (35%), Ginger (2%), Turmeric (0.1%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Ninja?
100 ml of Ginger Ninja has 29 kcal. Serving, 1 serving, 250 ml (250 ml): about 72 kcal.
How much protein is in Ginger Ninja?
Ginger Ninja contains 0.2 g of protein per 100 ml (0.4% of the 50 g Daily Value), or 0.5 g in serving, 1 serving, 250 ml (250 ml). About 3% of its calories come from protein.
How many carbs are in Ginger Ninja?
Ginger Ninja has 6.5 g of total carbohydrates per 100 ml, including 1 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Ninja?
Ginger Ninja contains 0.04 g of fat per 100 ml, of which 0.04 g is saturated (0.2% of the Daily Value).
What vitamins and minerals does Ginger Ninja contain?
Per 100 ml, the most notable amounts relative to the Daily Value are selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger Ninja?
100 ml contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9336243006099. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 7, 2026.
Last updated: . Source description: "GINGER NINJA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.