Ginger Immunity Shots
Packaged product Beverages Plenish
Ginger Immunity Shots contains 39 kcal per 100 ml. A serving, 1 portion, 60 ml (60 ml) provides about 23 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 ml provides 148% of the Daily Value for Vitamin C and 62% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.3 g | 0.6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 133 mg | 148% |
| Vitamin D L | 0.026 µg | 0.1% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.085 mg | 0.5% |
| Pantothenic acid (B5) L | 0.078 mg | 2% |
| Vitamin B6 L | 0.047 mg | 3% |
| Folate (B9) L | 3.4 µg | 0.8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.8 mg | 0.5% |
| Iron L | 0.15 mg | 0.9% |
| Magnesium L | 9 mg | 2% |
| Phosphorus L | 13.7 mg | 1% |
| Potassium L | 131 mg | 3% |
| Zinc L | 0.085 mg | 0.8% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 2.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 92%
- Fat 5%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.3 gbelow the median for beverages (median 0.6 g)
- Fiber0.5 gabove the median for beverages (median 0 g)
- Sugars6.7 gabove the median for beverages (median 4.9 g)
- Fat0.2 gabove the median for beverages (median 0.1 g)
- Sodium4 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
- Water84.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19 µg |
|---|
Other components (2)
| Water L | 84.1 g |
|---|---|
| Alcohol L | 0.01 g |
Product details
- Brand
- Plenish
- Barcode
- 5060362074434
- Label serving
- 1 portion (60 ml)
- Category
- Immunity shots
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Ginger Immunity Shots?
100 ml of Ginger Immunity Shots has 39 kcal. Serving, 1 portion, 60 ml (60 ml): about 23 kcal.
How much protein is in Ginger Immunity Shots?
Ginger Immunity Shots contains 0.3 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 0.18 g in serving, 1 portion, 60 ml (60 ml). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Ginger Immunity Shots?
Ginger Immunity Shots has 8.6 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Immunity Shots?
Ginger Immunity Shots contains 0.2 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Ginger Immunity Shots contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (148% DV) and manganese (62% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger Immunity Shots?
100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060362074434. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.