Ginger Ground
Packaged product Beverages Woolworths
Ginger Ground contains 33 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (33 kcal per 100 g).
100 g provides 304% of the Daily Value for manganese and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32.9 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.09 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6.3 mg | 0.3% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.75 mg | 5% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 11.8 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 26 mg | 6% |
| Phosphorus L | 26 mg | 2% |
| Potassium L | 320 mg | 7% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 7 mg | 304% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 49%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gabove the median for beverages (median 1.1 g)
- Sodium6.3 mgin the lowest quarter of beverages (median 22.7 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water90.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 43 µg |
|---|
Other components (2)
| Water L | 90.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633927769
- Quantity
- 25g
- Category
- Ginger powder
- Packaging
- en:woolworths
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ginger.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jengibre molido bio Ducros | 33 | 1.1 g | 3.4 g | 1.1 g |
| Gingembre moulu Masalchi | 33 | 1.1 g | 3.4 g | 1.1 g |
| Imbir mielony Prymat | 33 | 1.1 g | 3.4 g | 1.1 g |
| Ginger root ground certified organic Simply Organic | 33 | 1.1 g | 3.4 g | 1.1 g |
| Crushed Ginger Healthy n Fresh | 28 | 1 g | 5.9 g | 0 g |
| Jengibre MERCADONA | 4 | 0 g | 0.8 g | 0 g |
| Gingembre moulu Bedros | 1 | 1 g | 1 g | 1 g |
| Ingwer gemahlen Lebensbaum | 1 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Ground?
100 g of Ginger Ground has 33 kcal.
How much protein is in Ginger Ground?
Ginger Ground contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is above the median (median 1.1 g).
How many carbs are in Ginger Ground?
Ginger Ground has 3.4 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Ground?
Ginger Ground contains 1.1 g of fat per 100 g, of which 0.09 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Ginger Ground contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (304% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger Ground?
100 g contains 6.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633927769. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.