Ginger Glazed Mahi Mahi

Packaged product Other Foods Epicured

Ginger Glazed Mahi Mahi contains 120 kcal per 100 g. A serving, 1 portion, 485 g (485 g) provides about 582 kcal.

Roughly 46% of its calories come from carbohydrates, with 28% from protein and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

120kcal per 100 g
8.5 gprotein
14 gcarbohydrates
3.5 gfat
582kcal in serving, 1 portion, 485 g (485 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 3.5 g 5%
Saturated fat L 0.41 g 2%
Sodium L 148 mg 6%
Total carbohydrates L 14 g 5%
Dietary fiber L 1 g 4%
Total sugars L 3.1 g
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 46%Fat: 26%120kcal / 100 g
  • Protein 28%
  • Carbohydrates 46%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gabove the median for other foods (median 7 g)
  • Fiber1 gbelow the median for other foods (median 1.9 g)
  • Sugars3.1 gbelow the median for other foods (median 3.4 g)
  • Fat3.5 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.41 gbelow the median for other foods (median 1.9 g)
  • Sodium148 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Epicured
Barcode
0810044430578
Label serving
1 portion (485 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger Glazed Mahi Mahi?

100 g of Ginger Glazed Mahi Mahi has 120 kcal. Serving, 1 portion, 485 g (485 g): about 582 kcal.

How much protein is in Ginger Glazed Mahi Mahi?

Ginger Glazed Mahi Mahi contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 41 g in serving, 1 portion, 485 g (485 g). About 28% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Ginger Glazed Mahi Mahi?

Ginger Glazed Mahi Mahi has 14 g of total carbohydrates per 100 g, including 1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Glazed Mahi Mahi?

Ginger Glazed Mahi Mahi contains 3.5 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).

How much sodium is in Ginger Glazed Mahi Mahi?

100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810044430578. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.