Ginger Energy
Packaged product Other Foods Plenish
Ginger Energy contains 43 kcal per 100 g. A serving, 1 portion, 60 ml (60 g) provides about 26 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 44% of the Daily Value for Vitamin C and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Protein L | 1.5 g | 3% |
| Vitamin C L | 40 mg | 44% |
| Iron L | 3.5 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars6.7 gabove the median for other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium1 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plenish
- Barcode
- 5060362074588
- Label serving
- 1 portion (60 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épinards hachés crème fraîche Freshona | 43 | 2.2 g | 2.4 g | 2.3 g |
| LATTE ALTA DIGERIBILITA' Senza lattosio Italy-D | 43 | 3.3 g | 5 g | 1.1 g |
| Fresh beetroot Waitrose | 43 | 1.5 g | 7.6 g | 0.5 g |
| Douceur de potiron Knorr | 43 | 1.3 g | 4.7 g | 2 g |
| Coca Cola Vanilla Coca-Cola | 43 | 0 g | 10.6 g | 0 g |
| Orzo La Finestra sul Cielo | 43 | 1 g | 8.6 g | 0.3 g |
| Sałatka Ukrainska Global | 43 | 0 g | 9.8 g | 0.1 g |
| Mélange croquant Monoprix | 43 | 1.5 g | 6.7 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Energy?
100 g of Ginger Energy has 43 kcal. Serving, 1 portion, 60 ml (60 g): about 26 kcal.
How much protein is in Ginger Energy?
Ginger Energy contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.9 g in serving, 1 portion, 60 ml (60 g). About 14% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Ginger Energy?
Ginger Energy has 9.2 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Energy?
Ginger Energy contains 0 g of fat per 100 g.
What vitamins and minerals does Ginger Energy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (44% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger Energy?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060362074588. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.