Ginger Chicken Stirfry
Packaged product Poultry Freshly
Ginger Chicken Stirfry contains 300 kcal per 100 g. A serving, 1.0 g (1 g) provides about 3 kcal.
Roughly 41% of its calories come from fat, with 34% from protein and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 26%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of poultry (median 17.9 g)
- Fiber6 gin the top quarter of poultry (median 0 g)
- Sugars1 gabove the median for poultry (median 0.87 g)
- Fat14 gin the top quarter of poultry (median 4.3 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Salad Slider Market District | 300 | 14 g | 20 g | 16.7 g |
| Grape Chicken Salad Lowe’s Foods | 300 | 10.6 g | 7.1 g | 25.6 g |
| Chicken And Chorizo En Croute Aldi The Oakhurst | 300 | 12.4 g | 26 g | 16 g |
| Chicken wings Lidl | 300 | 14.2 g | 14.6 g | 20.3 g |
| Caesar salad with chicken Marketside | 300 | 17 g | 8 g | 22 g |
| Chicken Salad Lowe's | 300 | 10.6 g | 7.1 g | 25.6 g |
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| Cranberry Almond Chicken Salad Country Meats | 300 | 11 g | 12 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Chicken Stirfry?
100 g of Ginger Chicken Stirfry has 300 kcal. Serving, 1.0 g (1 g): about 3 kcal.
Is Ginger Chicken Stirfry high in protein?
Ginger Chicken Stirfry contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 0.26 g in serving, 1.0 g (1 g). About 34% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Ginger Chicken Stirfry?
Ginger Chicken Stirfry has 20 g of total carbohydrates per 100 g, including 6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Chicken Stirfry?
Ginger Chicken Stirfry contains 14 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00697330. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.