Ginger Chicken Dumplings

Packaged product Meals and Dishes meimei

Ginger Chicken Dumplings contains 205 kcal per 100 g. A serving, 4 dumplings, 112 g (112 g) provides about 230 kcal.

Roughly 46% of its calories come from carbohydrates, with 32% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

205kcal per 100 g
11.6 gprotein
23.2 gcarbohydrates
7.1 gfat
230kcal in serving, 4 dumplings, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 40.2 mg 13%
Sodium L 375 mg 16%
Total carbohydrates L 23.2 g 8%
Dietary fiber L 0.89 g 3%
Total sugars L 0.89 g
Added sugars L 0 g 0%
Protein L 11.6 g 23%
Vitamin D L 1.8 µg9%
Calcium L 8.9 mg0.7%
Iron L 1.8 mg10%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 46%Fat: 32%205kcal / 100 g
  • Protein 23%
  • Carbohydrates 46%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Vitamin D9%Potassium5%Calcium0.7%

Nutritional insights

  • Protein11.6 gabove the median for meals and dishes (median 10 g)
  • Fiber0.89 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars0.89 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat7.1 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium375 mgbelow the median for meals and dishes (median 425 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
meimei
Barcode
0850069690007
Label serving
4 dumplings (112 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger Chicken Dumplings?

100 g of Ginger Chicken Dumplings has 205 kcal. Serving, 4 dumplings, 112 g (112 g): about 230 kcal.

Is Ginger Chicken Dumplings high in protein?

Ginger Chicken Dumplings contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in serving, 4 dumplings, 112 g (112 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Ginger Chicken Dumplings?

Ginger Chicken Dumplings has 23.2 g of total carbohydrates per 100 g, including 0.89 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger Chicken Dumplings?

Ginger Chicken Dumplings contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Ginger Chicken Dumplings?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850069690007. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.