Ginger Beer
Packaged product Beverages Stoke
Ginger Beer contains 31 kcal per 100 ml. A serving, 1 portion, 330 ml (330 ml) provides about 102 kcal.
Roughly 93% of its calories come from carbohydrates, with 6% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat | not reported | |
| Sodium L | 2.3 mg | 0.1% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.8 g | |
| Protein L | 0.1 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 93%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.1 gbelow the median for beverages (median 0.6 g)
- Sugars6.8 gabove the median for beverages (median 4.8 g)
- Fat0.2 gabove the median for beverages (median 0.1 g)
- Sodium2.3 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0.32 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffee Soda Field Day Strawberry & Like Comeback | 31 | 0 g | 7.6 g | 0 g |
| Blackcurrant High Juice Squash By sainsbury's | 31 | 0.5 g | 7.2 g | 0.5 g |
| Organic Red Juice Superfood Powder Organifi | 31 | 0 g | 8 g | 0 g |
| Juice cold pressed carotte orange et gingembre Delhaize | 31 | 0.7 g | 6.3 g | 0.5 g |
| Poteet Strawberry White Tea Texas Tea | 31 | 0 g | 8.4 g | 0 g |
| Green tea Publix | 31 | 0 g | 7.8 g | 0 g |
| Barista Coconut Drink imp Glebe Farm | 31 | 1.6 g | 2.8 g | 1.5 g |
| Gonger Beer Saint Arnold | 31 | 0 g | 7.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Beer?
100 ml of Ginger Beer has 31 kcal. Serving, 1 portion, 330 ml (330 ml): about 102 kcal.
How much protein is in Ginger Beer?
Ginger Beer contains 0.1 g of protein per 100 ml (0.2% of the 50 g Daily Value), or 0.33 g in serving, 1 portion, 330 ml (330 ml). About 1% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Ginger Beer?
Ginger Beer has 7.1 g of total carbohydrates per 100 ml, including 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Beer?
Ginger Beer contains 0.2 g of fat per 100 ml.
How much sodium is in Ginger Beer?
100 ml contains 2.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421907228242. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.