Ginger beer

Packaged product Beverages Reeds

Ginger beer contains 0 kcal per 100 ml. A serving, 355 ml (355 ml) provides about 0 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 140 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ginger beer by Reeds, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 ml
0 gprotein
5.1 gcarbohydrates
0.56 gfat
0kcal in serving, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 0 kcal
Total fat L 0.56 g 0.7%
Saturated fat L 0.56 g 3%
Cholesterol L 0 mg 0%
Sodium L 1 mg 0%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 0.3 g 1%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Calcium L 0 mg0%
Iron L 0.11 mg0.6%
Potassium L 8 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 80%Fat: 20%0kcal / 100 ml
  • Carbohydrates 80%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iron0.6%Potassium0.2%Calcium0%

Nutritional insights

  • Fiber0.3 gin the top quarter of beverages (median 0 g)
  • Sugars0 gin the lowest quarter of beverages (median 9 g)
  • Fat0.56 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.56 gin the top quarter of beverages (median 0 g)
  • Sodium1 mgbelow the median for beverages (median 4 mg)

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 0.28 kcal0 kcal
Protein 0 g0 g
Carbohydrates 3.4 g5.1 g
Fat 0 g0.56 g
Fiber 0 g0.3 g
Sugars 0 g0 g
Sodium 0 mg1 mg

Product details

Brand
Reeds
Barcode
0090341006526
Quantity
12 oz
Label serving
355 mL
Category
Ginger beer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sparkling filtered water, pressed organic ginger, stevia leaf extract, natural pineapple flavor, natural honey flavor, natural lemon and lime flavors, spices, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Ginger Beer Mixer Zevia 0 0 g 0 g 0 g
Ginger Root Beer Zevia 0 0 g 0 g 0 g
diet ginger beer Asda 0 0 g 0 g 0 g
Bavaria 0,0% Ginger Lime Bavaria 0 0.091 g 7.9 g 0 g
Ginger beer (Sugar free) Waitrose 0 0 g 0 g 0 g
Ginger Beer Light Old Jamaica 0 0.1 g 0.1 g 0.1 g
Ginger Beer Mixer Zevia 0 0 g 0 g 0 g
Ginger Beer Zero Stoney 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger beer?

100 ml of Ginger beer has 0 kcal. Serving, 355 ml (355 ml): about 0 kcal.

How much protein is in Ginger beer?

Ginger beer contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 355 ml (355 ml). About 0% of its calories come from protein.

How many carbs are in Ginger beer?

Ginger beer has 5.1 g of total carbohydrates per 100 ml, including 0.3 g of fiber and 0 g of sugars.

How much fat is in Ginger beer?

Ginger beer contains 0.56 g of fat per 100 ml, of which 0.56 g is saturated (3% of the Daily Value).

How much sodium is in Ginger beer?

100 ml contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0090341006526. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2415697. License: CC0 1.0 (U.S. public domain). Source record dated January 31, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.