Ginger Beer
Packaged product Beverages Bashew’s
Ginger Beer contains 18 kcal per 100 ml. A serving, 1 bottle, 300 ml (300 ml) provides about 54 kcal.
Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 17.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 4 g | 14% |
| Total sugars | not reported | |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gabove the median for beverages (median 0.83 g)
- Fiber4 gin the top quarter of beverages (median 0 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium51 mgabove the median for beverages (median 39 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bashew’s
- Barcode
- 6009660903571
- Label serving
- 1 bottle (300 ml)
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| super smoothie BERRY ENERGISE innocent | 18 | 0.033 g | 3.7 g | 0.13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Beer?
100 ml of Ginger Beer has 18 kcal. Serving, 1 bottle, 300 ml (300 ml): about 54 kcal.
How much protein is in Ginger Beer?
Ginger Beer contains 0.9 g of protein per 100 ml (2% of the 50 g Daily Value), or 2.7 g in serving, 1 bottle, 300 ml (300 ml). About 18% of its calories come from protein. Compared with other beverages, that is above the median (median 0.83 g).
How many carbs are in Ginger Beer?
Ginger Beer has 4 g of total carbohydrates per 100 ml, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Beer?
Ginger Beer contains 0 g of fat per 100 ml.
How much sodium is in Ginger Beer?
100 ml contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009660903571. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.