Ginger Beer
Packaged product Beverages Annex
Ginger Beer contains 34 kcal per 100 ml. A serving, 1 canette, 355 ml (355 ml) provides about 120 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.7% from fat and 0.6% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 33.8 kcal | |
| Total fat L | 0.028 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15.5 mg | 0.7% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.6 g | |
| Protein L | 0.056 g | 0.1% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.028 mg | 0.2% |
| Potassium L | 21.1 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 99%
- Fat 0.7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.056 gbelow the median for beverages (median 0.6 g)
- Sugars7.6 gabove the median for beverages (median 4.8 g)
- Fat0.028 gbelow the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium15.5 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonic Water Selection | 34 | 0 g | 8.7 g | 0 g |
| Sparkling Yuzu Juice Drink Zenshi | 34 | 0 g | 9.3 g | 0 g |
| Protein Drink Splash | 34 | 6.8 g | 1.7 g | 0 g |
| Protein Soda Max (Icy Pop) Joyburst | 34 | 8.5 g | 0.28 g | 0 g |
| Protein Soda max - Icy Pop Joyburst | 34 | 8.5 g | 0.28 g | 0 g |
| Chocolate’y Coconut Water Coagua | 34 | 0.28 g | 6.2 g | 0.85 g |
| Black Tea Lemonade Sprouts | 34 | 0 g | 8.5 g | 0 g |
| Protein Soda Max Joyburst | 34 | 8.5 g | 0.28 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Beer?
100 ml of Ginger Beer has 34 kcal. Serving, 1 canette, 355 ml (355 ml): about 120 kcal.
How much protein is in Ginger Beer?
Ginger Beer contains 0.056 g of protein per 100 ml (0.1% of the 50 g Daily Value), or 0.2 g in serving, 1 canette, 355 ml (355 ml). About 0.6% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Ginger Beer?
Ginger Beer has 8.7 g of total carbohydrates per 100 ml, including 0 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Beer?
Ginger Beer contains 0.028 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ginger Beer?
100 ml contains 15.5 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0879914000532. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.