Ginger Ale
Packaged product Beverages Summit
Ginger Ale contains 39 kcal per 100 ml. A serving, 355 ml (355 ml) provides about 140 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (42 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 39.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 9.9 mg | 0.4% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.4 g | |
| Added sugars L | 10.4 g | 21% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars10.4 gabove the median for beverages (median 10.4 g)
- Sodium9.9 mgbelow the median for beverages (median 9.9 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Carbonated water, high fructose corn syrup, natural flavor, citric acid, potassium benzoate (preservative), caramel (color)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemonade ginger ale Canada Dry | 39 | 0 g | 9.3 g | 0 g |
| Cotton Candy Soda Faygo | 39 | 0 g | 9.7 g | 0 g |
| Sour Peach DandyPop | 39 | 0 g | 9.9 g | 0 g |
| Blue Orang DandyPop | 39 | 0 g | 9.9 g | 0 g |
| The Original Ginger Soda Vernors | 39 | 0 g | 11 g | 0 g |
| Dr Pepper Daily | 39 | 0 g | 10.7 g | 0 g |
| Sierra Mist Lemon Lime Soda pepsi | 39 | 0 g | 10.4 g | 0 g |
| Ginger Soda Vernors | 39 | 0 g | 9.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Ale?
100 ml of Ginger Ale has 39 kcal. Serving, 355 ml (355 ml): about 140 kcal.
How much protein is in Ginger Ale?
Ginger Ale contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 355 ml (355 ml). About 0% of its calories come from protein.
How many carbs are in Ginger Ale?
Ginger Ale has 10.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Ale?
Ginger Ale contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ginger Ale?
100 ml contains 9.9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462999079. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.