Ginger ale

Packaged product Beverages Schweppes

Ginger ale contains 36 kcal per 100 ml. A serving, 7.5 oza, 221 ml (221 ml) provides about 80 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (39 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ginger ale by Schweppes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 ml
0 gprotein
9.5 gcarbohydrates
0 gfat
80kcal in serving, 7.5 oza, 221 ml (221 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 36 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 18 mg 0.8%
Total carbohydrates L 9.5 g 3%
Dietary fiber not reported
Total sugars L 9.1 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%36kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars9.1 gbelow the median for beverages (median 9.6 g)
  • Sodium18 mgin the top quarter of beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 36 kcal36 kcal
Protein 0 g0 g
Carbohydrates 9.5 g9.5 g
Fat 0 g0 g
Fiber n/an/a
Sugars 9.1 g9.1 g
Sodium 18 mg18 mg

Product details

Brand
Schweppes
Barcode
0078000002133
Label serving
7.5 OZA (221 ml)
Category
Sodas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), caramel color, natural flavors,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger ale?

100 ml of Ginger ale has 36 kcal. Serving, 7.5 oza, 221 ml (221 ml): about 80 kcal.

How much protein is in Ginger ale?

Ginger ale contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 7.5 oza, 221 ml (221 ml). About 0% of its calories come from protein.

How many carbs are in Ginger ale?

Ginger ale has 9.5 g of total carbohydrates per 100 ml, including 9.1 g of sugars.

How much fat is in Ginger ale?

Ginger ale contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ginger ale?

100 ml contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 26, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 541333. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0078000002133. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.