Giấm
Packaged product Spices, Herbs and Condiments Heng Shun
Giấm contains 58 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 44% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 27 kcal per 100 g across 388 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the top quarter of spices, herbs and condiments (median 0.1 g)
- Fiber1 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sugars3 gabove the median for spices, herbs and condiments (median 0.6 g)
- Sodium800 mgin the top quarter of spices, herbs and condiments (median 4 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vinagre balsámico Orlotti Orletti | 57 | 0.71 g | 13.6 g | 0 g |
| Balsamico Thomy | 59 | 0.5 g | 7.1 g | 2.6 g |
| Pickles Oignon Rouge Et Vinaigre De Vin Rouge Les 3 Chouettes | 57 | 0.9 g | 10 g | 0.5 g |
| Vinaigre exquis Monoprix | 57 | 0.26 g | 9 g | 0.17 g |
| Vinaigre à la mangue L origine du goût | 61 | 0.5 g | 11 g | 0 g |
| Johannesbeer Essig Kuehne | 55 | 0.4 g | 9.6 g | 0.1 g |
| Vinaigre au yuzu L’origine Du Gout | 54 | 0.5 g | 8.6 g | 0 g |
| Essig Kirsche mit Chili Hengstenberg | 63 | 0 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giấm?
100 g of Giấm has 58 kcal.
How much protein is in Giấm?
Giấm contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0.1 g).
How many carbs are in Giấm?
Giấm has 5.2 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Giấm?
Giấm contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Giấm?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6902007508302. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.