低GI豆干
Packaged product Other Foods 周鲜鲜
低GI豆干 contains 238 kcal per 100 g. A serving, 1 portion, 13.6 g (13.6 g) provides about 32 kcal.
Roughly 58% of its calories come from fat, with 35% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 780 mg | 34% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21.1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 7%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.1 gin the top quarter of other foods (median 7.2 g)
- Fat15.4 gabove the median for other foods (median 6.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
- Sodium780 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 周鲜鲜
- Barcode
- 6937623413372
- Label serving
- 1 portion (13.6 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 潮庭金榜 潮汕牛筋丸 | 238 | 15.2 g | 11 g | 14.9 g |
| BLT Twelve | 238 | 7.6 g | 27 g | 10 g |
| Medium fajita kit Tesco | 238 | 6.4 g | 40.6 g | 5 g |
| Cruga biltong chilli Crush | 238 | 50 g | 3.3 g | 4.3 g |
| Melmelada Montserrat | 238 | 0.4 g | 58 g | 0 g |
| Frozen Sourdough Baguette M&S | 238 | 10.1 g | 46.7 g | 0.72 g |
| Haagen-Dazs Häagen-Dazs | 238 | 4.1 g | 21.9 g | 14.9 g |
| FD French Stick Large Drakes | 238 | 8 g | 46 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 低GI豆干?
100 g of 低GI豆干 has 238 kcal. Serving, 1 portion, 13.6 g (13.6 g): about 32 kcal.
Is 低GI豆干 high in protein?
低GI豆干 contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 2.9 g in serving, 1 portion, 13.6 g (13.6 g). About 35% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in 低GI豆干?
低GI豆干 has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 低GI豆干?
低GI豆干 contains 15.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in 低GI豆干?
100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6937623413372. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.