Ghoulish Ghost - Made Without Dairy
Packaged product Dairy and Eggs Marks & Spencers
Ghoulish Ghost - Made Without Dairy contains 544 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 163 kcal.
Roughly 52% of its calories come from fat, with 46% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 31.2 g | 40% |
| Saturated fat L | 20.3 g | 102% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 62.4 g | 23% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 46.1 g | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 46%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber2.6 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars46.1 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat31.2 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat20.3 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium20 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29521142
- Label serving
- 1 portion (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramilk Cadbury | 544 | 4.2 g | 63 g | 30 g |
| Milkybar Nestlé | 544 | 8.8 g | 57 g | 30.9 g |
| Smooth Milk Galaxy | 544 | 7.3 g | 55 g | 32 g |
| caramilk Cadbury | 544 | 4.2 g | 63 g | 30 g |
| Milkybar Nestlé | 544 | 6 g | 59.4 g | 31.2 g |
| milka almond caramel Milka | 544 | 5.7 g | 54.1 g | 33 g |
| Milky Bar Buttons Nestlé | 544 | 6 g | 59.4 g | 31.3 g |
| The Praline Scotch Egg Fortnum & Mason | 544 | 5.1 g | 52 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ghoulish Ghost - Made Without Dairy?
100 g of Ghoulish Ghost - Made Without Dairy has 544 kcal. Serving, 1 portion, 30 g (30 g): about 163 kcal.
How much protein is in Ghoulish Ghost - Made Without Dairy?
Ghoulish Ghost - Made Without Dairy contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.66 g in serving, 1 portion, 30 g (30 g). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Ghoulish Ghost - Made Without Dairy?
Ghoulish Ghost - Made Without Dairy has 62.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 46.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ghoulish Ghost - Made Without Dairy?
Ghoulish Ghost - Made Without Dairy contains 31.2 g of fat per 100 g, of which 20.3 g is saturated (102% of the Daily Value).
How much sodium is in Ghoulish Ghost - Made Without Dairy?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29521142. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.