Ghost pepper mash

Packaged product Soups and Sauces Melinda's

Ghost pepper mash contains 20 kcal per 100 g.

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 83 kcal per 100 g across 383 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ghost pepper mash by Melinda's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 2,500 mg 109%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 0.7 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 7.7 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 0.4 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
  • Sodium2,500 mgin the top quarter of soups and sauces (median 1,180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Melinda's
Barcode
0810057650673
Category
Hot sauces
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Habanero Hot Sauce Secret Aardvark 20 0 g 0 g 0 g
Salda de chile fresco El pato 20 1 g 4 g 0 g
Hot sauce Crystal 20 0 g 0 g 0 g
Hellfire Pete kimm & miller 20 1.7 g 3.2 g 1.7 g
Original hot pepper sauce encona 21 0.9 g 1.1 g 0.9 g
Original Hot Sauce Sauce Shop 19 2.1 g 4.9 g 0.4 g
Original Hot Sauce sauce shop 19 2.1 g 4.9 g 0.4 g
Hot Sauce Cholula 23 0.7 g 2 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ghost pepper mash?

100 g of Ghost pepper mash has 20 kcal.

How much protein is in Ghost pepper mash?

Ghost pepper mash contains 0 g of protein per 100 g (0% of the 50 g Daily Value). Compared with other soups and sauces, that is in the lowest quarter (median 0.7 g).

How many carbs are in Ghost pepper mash?

Ghost pepper mash has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ghost pepper mash?

Ghost pepper mash contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ghost pepper mash?

100 g contains 2,500 mg of sodium, 109% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810057650673. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.