Ghost Blue Raspberry Energy Drink
Packaged product Beverages GHOST
Ghost Blue Raspberry Energy Drink contains 2 kcal per 100 ml. A serving, 1 serving, 473 ml (473 ml) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 21 kcal per 100 g across 1,463 products.
100 ml provides 21% of the Daily Value for Vitamin C, 21% of the Daily Value for Vitamin B12 and 21% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 2.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6.3 mg | 0.3% |
| Total carbohydrates L | 0.42 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 19 mg | 21% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0.51 µg | 21% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars0 gin the lowest quarter of beverages (median 4.5 g)
- Sodium6.3 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 42.3 mg |
|---|
Product details
- Brand
- GHOST
- Barcode
- 0810169603369
- Quantity
- 16 fl oz
- Label serving
- 1 serving (473 ml)
- Category
- Energy drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CARBONATED WATER, CITRIC ACID, L-CARNITINE L-TARTRATE, TAURINE, TARTARIC ACID, CAFFEINE, SUCRALOSE, ACESULFAME POTASSIUM, ALPHA-GLYCERYL PHOSPHORYL CHOLINE, SODIUM BENZOATE, POTASSIUM SORBATE, ASCORBIC ACID, COFFEE (COFFEA ARABICA) FRUIT EXTRACT, NIACINAMIDE, ASTRAGALUS MEMBRANACEUS ROOT EXTRACT, PANAX NOTOGINSENG ROOT EXTRACT, PYRIDOXAL-5-PHOSPHATE, METHYLCOBALAMIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ghost Blue Raspberry Energy Drink?
100 ml of Ghost Blue Raspberry Energy Drink has 2 kcal. Serving, 1 serving, 473 ml (473 ml): about 10 kcal.
How much protein is in Ghost Blue Raspberry Energy Drink?
Ghost Blue Raspberry Energy Drink contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 473 ml (473 ml). About 0% of its calories come from protein.
How many carbs are in Ghost Blue Raspberry Energy Drink?
Ghost Blue Raspberry Energy Drink has 0.42 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ghost Blue Raspberry Energy Drink?
Ghost Blue Raspberry Energy Drink contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ghost Blue Raspberry Energy Drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (21% DV), Vitamin B12 (21% DV) and Vitamin B6 (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ghost Blue Raspberry Energy Drink?
100 ml contains 6.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810169603369. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.