Ghee
Packaged product Dairy and Eggs Milky Mist
Ghee contains 898 kcal per 100 g. A serving, 4.6 g (4.6 g) provides about 41 kcal.
Roughly 100% of its calories come from fat, with 0.1% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (897 kcal per 100 g).
100 g provides 93% of the Daily Value for Vitamin A, 19% of the Daily Value for Vitamin E and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 898 kcal | |
| Total fat L | 99.8 g | 128% |
| Saturated fat L | 68 g | 340% |
| Cholesterol L | 150 mg | 50% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.28 g | 0.6% |
| Vitamin A L | 837 µg | 93% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.8 µg | 9% |
| Vitamin E L | 2.8 mg | 19% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.003 mg | 0% |
| Pantothenic acid (B5) L | 0.01 mg | 0.2% |
| Vitamin B6 L | 0.001 mg | 0.1% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 4.1 mg | 0.3% |
| Iron L | 0.004 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 3 mg | 0.2% |
| Potassium L | 0.002 mg | 0% |
| Zinc L | 0.01 mg | 0.1% |
| Copper L | 0.001 mg | 0.1% |
| Manganese L | 0 mg | 0% |
| Selenium L | 8 µg | 15% |
| Iodine L | 5.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.1%
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.28 gin the top quarter of dairy and eggs (median 0 g)
- Fat99.8 gabove the median for dairy and eggs (median 99.7 g)
- Saturated fat68 gin the top quarter of dairy and eggs (median 64 g)
- Sodium2 mgin the top quarter of dairy and eggs (median 0 mg)
- Protein per 100 kcal0.032 gprotein density, useful for comparing foods with different calorie levels
- Water1.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 28.6 g |
|---|---|
| Polyunsaturated fat L | 3.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 196 µg |
|---|
Other components (2)
| Water L | 1.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milky Mist
- Barcode
- 8904083301837
- Quantity
- 1000 ml
- Label serving
- 4.6 g
- Category
- ghee
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ghee
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure Butter Ghee Khanum | 898 | 0.1 g | 0.1 g | 99.8 g |
| Ghee Bio beurre clarifié Greenweez | 898 | 0 g | 0 g | 100 g |
| Pure Butter Ghee Heera | 898 | 0 g | 0 g | 99.8 g |
| MilkyMist Cow Ghee Milky Mist | 898 | 0 g | 0 g | 99.8 g |
| Butter Ghee Plough | 898 | 0 g | 0 g | 99.8 g |
| Bio-Ghee Bergpracht | 898 | 0 g | 0 g | 99.8 g |
| Cow Ghee Milky Mist | 898 | 0 g | 0 g | 99.8 g |
| Pure ghee Cosmoveda | 898 | 0 g | 0 g | 99 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ghee?
100 g of Ghee has 898 kcal. Serving, 4.6 g (4.6 g): about 41 kcal.
How much protein is in Ghee?
Ghee contains 0.28 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.013 g in serving, 4.6 g (4.6 g). About 0.1% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0 g).
How many carbs are in Ghee?
Ghee has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ghee?
Ghee contains 99.8 g of fat per 100 g, of which 68 g is saturated (340% of the Daily Value).
What vitamins and minerals does Ghee contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (93% DV), Vitamin E (19% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ghee?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904083301837. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.