Ghee Dry Fruit Halwa
Ghee Dry Fruit Halwa contains 425 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 170 kcal.
Roughly 66% of its calories come from carbohydrates, with 32% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7.5 g | 38% |
| Cholesterol L | 22.5 mg | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 65 g | |
| Added sugars L | 62.5 g | 125% |
| Protein L | 2.5 g | 5% |
| Calcium L | 17.5 mg | 1% |
| Iron L | 0.5 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 66%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gabove the median for fruits (median 0.7 g)
- Sugars65 gin the top quarter of fruits (median 12 g)
- Fat15 gin the top quarter of fruits (median 0.1 g)
- Saturated fat7.5 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ghee Dry Fruit Halwa?
100 g of Ghee Dry Fruit Halwa has 425 kcal. Serving, 1 portion, 40 g (40 g): about 170 kcal.
How much protein is in Ghee Dry Fruit Halwa?
Ghee Dry Fruit Halwa contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 portion, 40 g (40 g). About 2% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Ghee Dry Fruit Halwa?
Ghee Dry Fruit Halwa has 70 g of total carbohydrates per 100 g, including 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ghee Dry Fruit Halwa?
Ghee Dry Fruit Halwa contains 15 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906010361105. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.