GF Spaghetti

Packaged product Beverages Spar

GF Spaghetti contains 336 kcal per 100 g. A serving, 125.0 g (125 g) provides about 420 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

GF Spaghetti by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
7 gprotein
81 gcarbohydrates
1.4 gfat
420kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 1.4 g 2%
Saturated fat L 0 g 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 81 g 29%
Dietary fiber L 0.6 g 2%
Total sugars L 0.3 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 89%Fat: 3%336kcal / 100 g
  • Protein 8%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the lowest quarter of beverages (median 12.4 g)
  • Fiber0.6 gin the lowest quarter of beverages (median 3.6 g)
  • Sugars0.3 gin the lowest quarter of beverages (median 3 g)
  • Fat1.4 gbelow the median for beverages (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium12 mgin the top quarter of beverages (median 2.2 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
9100000720760
Label serving
125.0 g
Category
Spaghetti
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Spaghetti NaturaSi 336 11 g 67 g 1.9 g
Nudeln / Vollkorn Spaghetti Edeka Bio 336 13 g 64 g 2.4 g
Spaghetti Vollkorn BioBio 336 13 g 64 g 2.4 g
Spaghetti De Lenteja Roja Biográ 337 27 g 48.8 g 1.4 g
Dinkelvollkorn- Spaghetti dennree 337 13 g 63 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in GF Spaghetti?

100 g of GF Spaghetti has 336 kcal. Serving, 125.0 g (125 g): about 420 kcal.

How much protein is in GF Spaghetti?

GF Spaghetti contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 8.8 g in serving, 125.0 g (125 g). About 8% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 12.4 g).

How many carbs are in GF Spaghetti?

GF Spaghetti has 81 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in GF Spaghetti?

GF Spaghetti contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in GF Spaghetti?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000720760. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.