German Style Sauerkraut
Packaged product Beverages Aldi
German Style Sauerkraut contains 12 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 22 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 11.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 518 mg | 23% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gbelow the median for beverages (median 1.2 g)
- Sugars1.2 gbelow the median for beverages (median 1.2 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium518 mgbelow the median for beverages (median 520 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100129267
- Quantity
- 24 oz
- Category
- Sauerkrauts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CABBAGEATER, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sauerkraut with Carrot Morgiel | 11 | 0.7 g | 2.4 g | 0.1 g |
| Sauerkraut Kuchnia Polska | 13 | 0.1 g | 1 g | 0 g |
| Zuurkool Albert Heijn | 13 | 1 g | 1 g | 0 g |
| Sauerkraut Baxters | 13 | 0.7 g | 1 g | 0.5 g |
| Zuurkool Albert Heijn | 13 | 1 g | 1 g | 0 g |
| Zuurkool Naturel Albert Heijn Bio | 13 | 1 g | 1 g | 0 g |
| Sauerkraut McClure's | 9 | 0 g | 1.8 g | 0 g |
| Sauerkraut Schorfheider | 15 | 1.1 g | 1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in German Style Sauerkraut?
100 g of German Style Sauerkraut has 12 kcal.
How much protein is in German Style Sauerkraut?
German Style Sauerkraut contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other beverages, that is below the median (median 1.2 g).
How many carbs are in German Style Sauerkraut?
German Style Sauerkraut has 4.7 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in German Style Sauerkraut?
German Style Sauerkraut contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in German Style Sauerkraut?
100 g contains 518 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 2, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100129267. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.