Gerlinea repas minceur
Packaged product Other Foods Gerlinea
Gerlinea repas minceur contains 346 kcal per 100 g. A serving, 31.0 g (31 g) provides about 107 kcal.
Roughly 52% of its calories come from carbohydrates, with 27% from protein and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 10 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 52%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of other foods (median 6.9 g)
- Fiber16 gin the top quarter of other foods (median 1.8 g)
- Sugars10 gabove the median for other foods (median 3.5 g)
- Fat7.8 gabove the median for other foods (median 6.4 g)
- Saturated fat1.7 gbelow the median for other foods (median 1.9 g)
- Sodium295 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerlinea
- Barcode
- 18588071
- Label serving
- 31.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tamgfastic Haribo | 346 | 6.6 g | 80 g | 0.5 g |
| Lard fumé Migros | 346 | 18 g | 10 g | 30 g |
| Framboise Monin | 346 | 0 g | 85.1 g | 0 g |
| Rapid Hydration Tailwind | 346 | 0 g | 92.3 g | 0 g |
| Gingembre confit morceaux Vijaya | 346 | 0.5 g | 84 g | 0.7 g |
| Arroz integral Tio João | 346 | 7.6 g | 74 g | 2.2 g |
| High protein penne Carrefour | 346 | 21 g | 61 g | 1.4 g |
| Tangfas Tricks Haribo | 346 | 6.6 g | 80 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gerlinea repas minceur?
100 g of Gerlinea repas minceur has 346 kcal. Serving, 31.0 g (31 g): about 107 kcal.
Is Gerlinea repas minceur high in protein?
Gerlinea repas minceur contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 6.8 g in serving, 31.0 g (31 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Gerlinea repas minceur?
Gerlinea repas minceur has 42 g of total carbohydrates per 100 g, including 16 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gerlinea repas minceur?
Gerlinea repas minceur contains 7.8 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Gerlinea repas minceur?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 18588071. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.