Gerber oatmeal cereal 8 oz.
Packaged product Meals and Dishes Gerber
Gerber oatmeal cereal 8 oz. contains 400 kcal per 100 g. A serving, 0.25 cup, 15 g (15 g) provides about 60 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 250% of the Daily Value for iron, 64% of the Daily Value for Vitamin C and 61% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 6.7 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 13.3 g | 27% |
| Vitamin C L | 58 mg | 64% |
| Vitamin E L | 4 mg | 27% |
| Thiamin (B1) L | 0.5 mg | 42% |
| Riboflavin (B2) L | 0.67 mg | 51% |
| Vitamin B6 L | 0.5 mg | 29% |
| Folate (B9) L | 80 µg | 20% |
| Vitamin B12 L | 0.83 µg | 35% |
| Calcium L | 433 mg | 33% |
| Iron L | 45 mg | 250% |
| Potassium L | 467 mg | 10% |
| Zinc L | 6.7 mg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for meals and dishes (median 10 g)
- Fiber6.7 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars6.7 gin the top quarter of meals and dishes (median 2.6 g)
- Fat6.7 gbelow the median for meals and dishes (median 8.2 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerber
- Barcode
- 0015000687724
- Quantity
- 8 oz
- Label serving
- 0.25 cup (15 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gerber oatmeal cereal 8 oz.?
100 g of Gerber oatmeal cereal 8 oz. has 400 kcal. Serving, 0.25 cup, 15 g (15 g): about 60 kcal.
Is Gerber oatmeal cereal 8 oz. high in protein?
Gerber oatmeal cereal 8 oz. contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 15 g (15 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Gerber oatmeal cereal 8 oz.?
Gerber oatmeal cereal 8 oz. has 66.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gerber oatmeal cereal 8 oz.?
Gerber oatmeal cereal 8 oz. contains 6.7 g of fat per 100 g.
What vitamins and minerals does Gerber oatmeal cereal 8 oz. contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (250% DV), Vitamin C (64% DV), zinc (61% DV), Riboflavin (B2) (51% DV) and Thiamin (B1) (42% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015000687724. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.