Genmai Miso
Packaged product Other Foods Farm Boy
Genmai Miso contains 233 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 35 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,533 mg | 154% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Protein L | 6.7 g | 13% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars20 gin the top quarter of other foods (median 3.4 g)
- Fat6.7 gabove the median for other foods (median 6.5 g)
- Saturated fat0.67 gbelow the median for other foods (median 1.9 g)
- Sodium3,533 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0808912038025
- Label serving
- 1 tbsp (15 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheez whiz Kraft | 233 | 6.7 g | 20 g | 13.3 g |
| Low Carb High Protein Wraps BFree | 233 | 26.9 g | 8.3 g | 9 g |
| Avocado Vinaigrette Cindy's Kitchen | 233 | 0 g | 10 g | 20 g |
| Crémeur à Café Lactantia | 233 | 2 g | 26.7 g | 10 g |
| Creme a café Great Value | 233 | 2 g | 40 g | 6.7 g |
| Delightfully Pure Friendly Farms | 233 | 0 g | 33.3 g | 10 g |
| Mozzarellissima Saputo | 233 | 30 g | 3.3 g | 13.3 g |
| Fromage à la crème Compliments | 233 | 6.7 g | 6.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Genmai Miso?
100 g of Genmai Miso has 233 kcal. Serving, 1 tbsp, 15 g (15 g): about 35 kcal.
How much protein is in Genmai Miso?
Genmai Miso contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 15 g (15 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Genmai Miso?
Genmai Miso has 33.3 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Genmai Miso?
Genmai Miso contains 6.7 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
How much sodium is in Genmai Miso?
100 g contains 3,533 mg of sodium, 154% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912038025. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.