General Tso’s Chicken

Packaged product Poultry Snapdragon

General Tso’s Chicken contains 136 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 190 kcal.

Roughly 34% of its calories come from protein, with 34% from fat and 32% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

General Tso’s Chicken by Snapdragon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
11.4 gprotein
10.7 gcarbohydrates
5 gfat
190kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 5 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 35.7 mg 12%
Sodium L 636 mg 28%
Total carbohydrates L 10.7 g 4%
Dietary fiber not reported
Total sugars L 8.6 g
Added sugars L 7.9 g 16%
Protein L 11.4 g 23%
Vitamin D L 0 µg0%
Calcium L 7.1 mg0.5%
Iron L 0.29 mg2%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 32%Fat: 34%136kcal / 100 g
  • Protein 34%
  • Carbohydrates 32%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron2%Calcium0.5%Vitamin D0%

Nutritional insights

  • Protein11.4 gin the lowest quarter of poultry (median 17.9 g)
  • Sugars8.6 gin the top quarter of poultry (median 0.88 g)
  • Fat5 gabove the median for poultry (median 4.4 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium636 mgin the top quarter of poultry (median 290 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snapdragon
Barcode
0815055011303
Label serving
1 portion (140 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hawaiian Style Chicken Park Street Deli 136 8.5 g 11.3 g 6.3 g
Jalapeno Cheddar Chicken With Rice Taylor Farms 136 7.1 g 14.3 g 5 g
Korean Style Bbq Chicken Lou’s Kitchen 136 14.3 g 12.1 g 3.2 g
Portuguese Chicken Legs Plaza Gastronomique 136 15.7 g 2.1 g 6.4 g
Greek Chicken and Chickpea Salad Eat Clean Bro 136 12.1 g 9.5 g 5.5 g
Korean Style BBQ Chicken Lou's Kitchen 136 14.3 g 12.1 g 3.2 g
Gordon Choice Pulled Chicken Barbecue GFS 136 12.9 g 10.7 g 4.3 g
Yakisoba Noodles with Chicken Bowl F&S Fresh Foods 136 5.7 g 15.7 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in General Tso’s Chicken?

100 g of General Tso’s Chicken has 136 kcal. Serving, 1 portion, 140 g (140 g): about 190 kcal.

Is General Tso’s Chicken high in protein?

General Tso’s Chicken contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 16 g in serving, 1 portion, 140 g (140 g). About 34% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in General Tso’s Chicken?

General Tso’s Chicken has 10.7 g of total carbohydrates per 100 g, including 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in General Tso’s Chicken?

General Tso’s Chicken contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in General Tso’s Chicken?

100 g contains 636 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0815055011303. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.