General Tso’s Chicken
Packaged product Poultry Hannaford
General Tso’s Chicken contains 194 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 220 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.2 mg | 4% |
| Sodium L | 1,010 mg | 44% |
| Total carbohydrates L | 34.4 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 24.7 g | |
| Added sugars L | 24.7 g | 49% |
| Protein L | 7.1 g | 14% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 75 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of poultry (median 17.9 g)
- Sugars24.7 gin the top quarter of poultry (median 0.88 g)
- Fat3.5 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.44 gin the lowest quarter of poultry (median 1.2 g)
- Sodium1,010 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Chicken Leg Bell and Evans | 194 | 16.8 g | 0 g | 14.1 g |
| Spicy General Tso Chicken FP Wegmans | 194 | 7.9 g | 15 g | 11.5 g |
| Chicken Wingettes Foodlion | 194 | 14.1 g | 0 g | 15 g |
| Korean Style Cruncy Chicken Bibigo | 194 | 11.6 g | 14.8 g | 9.7 g |
| chicken salt Mrs Rogers | 194 | 6 g | 35 g | 3 g |
| Chicken Thighs & drumsticks Tesco | 194 | 17 g | 0 g | 14 g |
| Smoky Habanero Chicken Strips Hot Ones | 194 | 15.3 g | 18.1 g | 6.3 g |
| Crumbed Chicken Bites youfoodz | 194 | 21.9 g | 7.4 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in General Tso’s Chicken?
100 g of General Tso’s Chicken has 194 kcal. Serving, 1 portion, 113.398 g (113 g): about 220 kcal.
How much protein is in General Tso’s Chicken?
General Tso’s Chicken contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 1 portion, 113.398 g (113 g). About 14% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in General Tso’s Chicken?
General Tso’s Chicken has 34.4 g of total carbohydrates per 100 g, including 24.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in General Tso’s Chicken?
General Tso’s Chicken contains 3.5 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
How much sodium is in General Tso’s Chicken?
100 g contains 1,010 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0242568506192. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.