General Tso's Chicken

Packaged product Poultry Great Value

General Tso's Chicken contains 376 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 320 kcal.

Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

376kcal per 100 g
14.1 gprotein
54.1 gcarbohydrates
11.8 gfat
320kcal in serving, 1 portion, 85.048 g (85.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 11.8 g 15%
Saturated fat L 2.4 g 12%
Cholesterol L 35.3 mg 12%
Sodium L 858 mg 37%
Total carbohydrates L 54.1 g 20%
Dietary fiber L 0 g 0%
Total sugars L 32.9 g
Added sugars L 31.7 g 63%
Protein L 14.1 g 28%
Vitamin D L 0.12 µg0.6%
Calcium L 23.5 mg2%
Iron L 0.94 mg5%
Potassium L 247 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 57%Fat: 28%376kcal / 100 g
  • Protein 15%
  • Carbohydrates 57%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron5%Calcium2%Vitamin D0.6%

Nutritional insights

  • Protein14.1 gbelow the median for poultry (median 17.9 g)
  • Sugars32.9 gin the top quarter of poultry (median 0.87 g)
  • Fat11.8 gin the top quarter of poultry (median 4.3 g)
  • Saturated fat2.4 gabove the median for poultry (median 1.2 g)
  • Sodium858 mgin the top quarter of poultry (median 283 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
0194346616657
Label serving
1 portion (85.048 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in General Tso's Chicken?

100 g of General Tso's Chicken has 376 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 320 kcal.

Is General Tso's Chicken high in protein?

General Tso's Chicken contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 12 g in serving, 1 portion, 85.048 g (85.1 g). About 15% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in General Tso's Chicken?

General Tso's Chicken has 54.1 g of total carbohydrates per 100 g, including 0 g of fiber and 32.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in General Tso's Chicken?

General Tso's Chicken contains 11.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in General Tso's Chicken?

100 g contains 858 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346616657. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.