General Tso's Chicken
Packaged product Poultry Great Value
General Tso's Chicken contains 207 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 290 kcal.
Roughly 57% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.36 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15.7 g | |
| Added sugars L | 15.7 g | 31% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 121 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 57%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of poultry (median 17.9 g)
- Sugars15.7 gin the top quarter of poultry (median 0.87 g)
- Fat7.1 gabove the median for poultry (median 4.3 g)
- Saturated fat0.36 gin the lowest quarter of poultry (median 1.2 g)
- Sodium343 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 207 kcal | 207 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 30.7 g | 30.7 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | n/a | 0 g |
| Sugars | 15.7 g | 15.7 g |
| Sodium | 343 mg | 343 mg |
Product details
- Brand
- Great Value
- Barcode
- 0194346038251
- Quantity
- 26 oz
- Label serving
- 1 portion (140 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rotisserie Chicken Enchiladas Members Mark | 207 | 17.7 g | 10.8 g | 9.9 g |
| Rotisserie Chicken Enchiladas Member’s Mark | 207 | 17.7 g | 10.8 g | 9.9 g |
| Jerk chicken wrap Tesco | 207 | 9.8 g | 27.5 g | 5.8 g |
| Rotisserie Chicken Enchiladas Members Mark | 207 | 17.7 g | 10.8 g | 9.9 g |
| Rotisserie Chicken Enchilada Member's Mark | 207 | 17.7 g | 10.8 g | 9.9 g |
| Chicken and stuffing Asda | 207 | 13 g | 25 g | 5.4 g |
| Chicken Enchiladas Makers Mark | 207 | 17.7 g | 10.8 g | 9.9 g |
| Rotisserie Chicken Enchiladas Members Mark | 207 | 17.7 g | 10.8 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in General Tso's Chicken?
100 g of General Tso's Chicken has 207 kcal. Serving, 1 portion, 140 g (140 g): about 290 kcal.
How much protein is in General Tso's Chicken?
General Tso's Chicken contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 10 g in serving, 1 portion, 140 g (140 g). About 13% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in General Tso's Chicken?
General Tso's Chicken has 30.7 g of total carbohydrates per 100 g, including 0 g of fiber and 15.7 g of sugars.
How much fat is in General Tso's Chicken?
General Tso's Chicken contains 7.1 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).
How much sodium is in General Tso's Chicken?
100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668916. License: CC0 1.0 (U.S. public domain). Source record dated October 19, 2023. Imported November 6, 2026.
- Open Food Facts, record 0194346038251. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.