Gemüsesaft
Packaged product Beverages Alnatura
Gemüsesaft contains 19 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 16% of the Daily Value for Vitamin C and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0.02 µg | 0% |
| Vitamin C L | 14.4 mg | 16% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.5 mg | 3% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 34.3 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 10.7 mg | 3% |
| Phosphorus L | 27.8 mg | 2% |
| Potassium L | 258 mg | 5% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 63%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gabove the median for beverages (median 0.6 g)
- Fiber0.6 gabove the median for beverages (median 0 g)
- Sugars3.3 gbelow the median for beverages (median 4.8 g)
- Fat0.5 gabove the median for beverages (median 0.1 g)
- Sodium160 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water91.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,399 µg |
|---|
Other components (2)
| Water L | 91.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420072862
- Quantity
- 512,04 g
- Category
- Gemüsesäfte Misch
- Packaging
- Paper and cardboard / Plastic / Aluminium,xx:elo-pak,de:fsc-mix-karton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatensaft* 67%, Karottensaft*¹ 13%, Sauerkrautsaft*¹ 6%, SELLERIESAFT*¹ 4%, Rote Bete Saft*¹ 4%, Gurkensaft*¹ 2%, Paprikamark* 2%, Zwiebelsaft*¹ , Bohnensaft*¹, Dillsaft*, Kräutermeersalz*(Meersalz, Kräuter*) *aus biologischer Landwirtschaft ¹milchsauer vergoren
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gemüsesaft feldfrisch Alnatura | 26 | 0.5 g | 6.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüsesaft?
100 g of Gemüsesaft has 19 kcal.
How much protein is in Gemüsesaft?
Gemüsesaft contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Gemüsesaft?
Gemüsesaft has 3.5 g of total carbohydrates per 100 g, including 0.6 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüsesaft?
Gemüsesaft contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Gemüsesaft contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüsesaft?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420072862. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.