Gemischter Salat
Packaged product Other Foods Penny
Gemischter Salat contains 121 kcal per 100 g. A serving, 300 g (300 g) provides about 363 kcal.
Roughly 66% of its calories come from fat, with 17% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 17%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for other foods (median 6.9 g)
- Sugars2.3 gbelow the median for other foods (median 3.5 g)
- Fat8.7 gabove the median for other foods (median 6.4 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Sodium386 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 20508197
- Label serving
- 300 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Königsberger Klopse Sonnen Bassermann | 121 | 3.8 g | 15 g | 4.6 g |
| Filet de hareng marinés farcis aux oignons Delhaize | 121 | 8.4 g | 0.7 g | 9.1 g |
| Roti de porc bio Intermarché | 121 | 22.4 g | 0.7 g | 3.2 g |
| Whey protein framboise Tibo Inshape | 121 | 22.2 g | 2.2 g | 2.3 g |
| Saure Sahne BioBio | 121 | 3 g | 3.5 g | 10 g |
| Salata fresh protein FruFru | 121 | 10 g | 5.1 g | 7.4 g |
| Kashmiri Dum Aloo Ashoka | 121 | 2.1 g | 13.6 g | 6.4 g |
| Stevia Jogurt Pfirsich Maracuja Spar | 121 | 6.7 g | 17 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemischter Salat?
100 g of Gemischter Salat has 121 kcal. Serving, 300 g (300 g): about 363 kcal.
How much protein is in Gemischter Salat?
Gemischter Salat contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 14.7 g in serving, 300 g (300 g). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Gemischter Salat?
Gemischter Salat has 5 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemischter Salat?
Gemischter Salat contains 8.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Gemischter Salat?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20508197. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.