Gem Daily Bite Citis Ginger
Packaged product Other Foods Gem
Gem Daily Bite Citis Ginger contains 350 kcal per 100 g. A serving, 1 bite, 10 g (10 g) provides about 35 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 3,000% of the Daily Value for Vitamin B6, 1,333% of the Daily Value for Vitamin E and 1,000% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 40 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 200 µg | 1,000% |
| Vitamin E L | 200 mg | 1,333% |
| Thiamin (B1) L | 4 mg | 333% |
| Riboflavin (B2) L | 4 mg | 308% |
| Pantothenic acid (B5) L | 25 mg | 500% |
| Vitamin B6 L | 51 mg | 3,000% |
| Folate (B9) L | 400 µg | 100% |
| Vitamin B12 L | 17 µg | 708% |
| Calcium L | 100 mg | 8% |
| Iron L | 100 mg | 556% |
| Potassium L | 200 mg | 4% |
| Zinc L | 41 mg | 373% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for other foods (median 6.9 g)
- Fiber10 gin the top quarter of other foods (median 1.8 g)
- Sugars40 gin the top quarter of other foods (median 3.5 g)
- Fat10 gabove the median for other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium300 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gem
- Barcode
- 0850036318286
- Label serving
- 1 bite (10 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gem Daily Bite Citis Ginger?
100 g of Gem Daily Bite Citis Ginger has 350 kcal. Serving, 1 bite, 10 g (10 g): about 35 kcal.
Is Gem Daily Bite Citis Ginger high in protein?
Gem Daily Bite Citis Ginger contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 1 bite, 10 g (10 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Gem Daily Bite Citis Ginger?
Gem Daily Bite Citis Ginger has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gem Daily Bite Citis Ginger?
Gem Daily Bite Citis Ginger contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Gem Daily Bite Citis Ginger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (3,000% DV), Vitamin E (1,333% DV), Vitamin D (1,000% DV), Vitamin B12 (708% DV) and iron (556% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gem Daily Bite Citis Ginger?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850036318286. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.