Gelatin

Packaged product Sweets and Desserts Royal

Gelatin contains 350 kcal per 100 g. A serving, 0.5 cup prepared, 10 g (10 g) provides about 35 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

350kcal per 100 g
10 gprotein
80 gcarbohydrates
0 gfat
35kcal in serving, 0.5 cup prepared, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 1,100 mg 48%
Total carbohydrates L 80 g 29%
Dietary fiber not reported
Total sugars L 80 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%350kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 5.6 g)
  • Sugars80 gin the top quarter of sweets and desserts (median 21.6 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Sodium1,100 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal350 kcal
Protein 10 g10 g
Carbohydrates 80 g80 g
Fat 0 g0 g
Fiber n/an/a
Sugars 80 g80 g
Sodium 1,100 mg1,100 mg

Product details

Brand
Royal
Barcode
0072392010448
Label serving
0.5 CUP PREPARED (10 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, gelatin, fumaric acid (for tartness), sodium citrate (controls acidity), contains less than 2% of the following: natural and artificial flavor, salt, disodium phosphate (stabilizer), aspartame* and acesulfame potassium (sweeteners), red 40, blue 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gelatin?

100 g of Gelatin has 350 kcal. Serving, 0.5 cup prepared, 10 g (10 g): about 35 kcal.

Is Gelatin high in protein?

Gelatin contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 0.5 cup prepared, 10 g (10 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).

How many carbs are in Gelatin?

Gelatin has 80 g of total carbohydrates per 100 g, including 80 g of sugars.

How much fat is in Gelatin?

Gelatin contains 0 g of fat per 100 g.

How much sodium is in Gelatin?

100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2503611. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0072392010448. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.