Gaufrettes
Packaged product Other Foods Sprüngli
Gaufrettes contains 498 kcal per 100 g.
Roughly 47% of its calories come from fat, with 47% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 6.5 g | 33% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 42.6 g | |
| Protein L | 7.7 g | 15% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for other foods (median 7.2 g)
- Sugars42.6 gin the top quarter of other foods (median 3.6 g)
- Fat25.6 gin the top quarter of other foods (median 6.1 g)
- Saturated fat6.5 gabove the median for other foods (median 2.1 g)
- Sodium315 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Sprüngli
- Barcode
- 00185035
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufrettes?
100 g of Gaufrettes has 498 kcal.
How much protein is in Gaufrettes?
Gaufrettes contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Gaufrettes?
Gaufrettes has 57.5 g of total carbohydrates per 100 g, including 42.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufrettes?
Gaufrettes contains 25.6 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).
How much sodium is in Gaufrettes?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00185035. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.