Gaufre saumon
Packaged product Other Foods U saveur
Gaufre saumon contains 319 kcal per 100 g. A serving, 100.0 g (100 g) provides about 319 kcal.
Roughly 55% of its calories come from fat, with 24% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 9.7 g | 48% |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.1 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 24%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of other foods (median 7 g)
- Fiber3.1 gabove the median for other foods (median 1.9 g)
- Sugars3.1 gbelow the median for other foods (median 3.4 g)
- Fat19 gabove the median for other foods (median 6.5 g)
- Saturated fat9.7 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U saveur
- Barcode
- 2600131026245
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Druity Drops Kiddylicious | 319 | 1.8 g | 68 g | 1.2 g |
| Pain energetique Leclerc | 319 | 10 g | 40 g | 12 g |
| Mini fun mix Lutti | 319 | 0 g | 68 g | 0 g |
| Creme avec truffes de bagnoli Lenzi Tartufi | 319 | 2.5 g | 2.2 g | 33 g |
| Fond de veau Maggi | 319 | 8.4 g | 65.2 g | 2.5 g |
| Gorgonzola doux aop Grand frais | 319 | 18.8 g | 0.1 g | 27.1 g |
| Suisse longue aux pépites de chocolat Intermarche | 319 | 5.5 g | 42 g | 14 g |
| Saucisses à cuire Charculor | 319 | 16 g | 1.3 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufre saumon?
100 g of Gaufre saumon has 319 kcal. Serving, 100.0 g (100 g): about 319 kcal.
Is Gaufre saumon high in protein?
Gaufre saumon contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100.0 g (100 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Gaufre saumon?
Gaufre saumon has 19 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufre saumon?
Gaufre saumon contains 19 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2600131026245. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Source description: "Gaufre saumon". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.