Gatorade Thirst Quencher
Packaged product Beverages Gatorade
Gatorade Thirst Quencher contains 23 kcal per 100 ml. A serving, 1 bottle, 828 ml (828 ml) provides about 190 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 14 kcal per 100 g across 99 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 22.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 44.7 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.8 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 0 g | 0% |
| Potassium L | 13.3 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars5.8 gin the top quarter of beverages (median 2 g)
- Sodium44.7 mgbelow the median for beverages (median 45.1 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gatorade
- Barcode
- 0052000058024
- Label serving
- 1 bottle (828 ml)
- Category
- sports-drink
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, sugar, dextrose, citric acid, sodium citrate, salt, monopotassium phosphate, modified food starch, natural flavor, red 40, glycerol ester of rosin, blue 1, yellow 5
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Punch Powerade | 23 | 0 g | 5.9 g | 0 g |
| Powerade Grape Powerade | 22 | 0 g | 5.8 g | 0 g |
| Island burst Powerade | 22 | 0 g | 5.8 g | 0 g |
| Mashups Cool Blue Fruit Punch Gatorade | 24 | 0 g | 5.8 g | 0 g |
| Powerade blue raspberry cherry Powerade | 22 | 0 g | 5.8 g | 0 g |
| Orange Gatorade | 22 | 0 g | 6.1 g | 0 g |
| Pocari Sweat Ion Supply Drink Otsuka Pharmaceutical Co. Ltd. | 24 | 0 g | 6.2 g | 0 g |
| Naranja Gatorade | 24 | 0 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gatorade Thirst Quencher?
100 ml of Gatorade Thirst Quencher has 23 kcal. Serving, 1 bottle, 828 ml (828 ml): about 190 kcal.
How much protein is in Gatorade Thirst Quencher?
Gatorade Thirst Quencher contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 bottle, 828 ml (828 ml). About 0% of its calories come from protein.
How many carbs are in Gatorade Thirst Quencher?
Gatorade Thirst Quencher has 6 g of total carbohydrates per 100 ml, including 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gatorade Thirst Quencher?
Gatorade Thirst Quencher contains 0 g of fat per 100 ml.
How much sodium is in Gatorade Thirst Quencher?
100 ml contains 44.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052000058024. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.