Gatorade Pods

Packaged product Other Foods Gatorade

Gatorade Pods contains 237 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Gatorade Pods by Gatorade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
0 gprotein
55.3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 395 mg 17%
Total carbohydrates L 55.3 g 20%
Dietary fiber not reported
Total sugars L 55.3 g
Added sugars L 55.3 g 111%
Protein L 0 g 0%
Potassium L 132 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%237kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 6.9 g)
  • Sugars55.3 gin the top quarter of other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium395 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 237 kcal237 kcal
Protein 0 g0 g
Carbohydrates 63.2 g55.3 g
Fat 0 g0 g
Fiber n/an/a
Sugars 55.3 g55.3 g
Sodium 395 mg395 mg

Product details

Brand
Gatorade
Barcode
0052000013337
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gatorade Pods?

100 g of Gatorade Pods has 237 kcal.

How much protein is in Gatorade Pods?

Gatorade Pods contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Gatorade Pods?

Gatorade Pods has 55.3 g of total carbohydrates per 100 g, including 55.3 g of sugars.

How much fat is in Gatorade Pods?

Gatorade Pods contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Gatorade Pods?

100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 10, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2502050. License: CC0 1.0 (U.S. public domain). Source record dated February 10, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0052000013337. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.