Healthy Real Hydration Electrolyte Beverage, Citrus Berry; Tropical Mango; Watermelon Strawberry
Packaged product Beverages GATORADE
Healthy Real Hydration Electrolyte Beverage, Citrus Berry; Tropical Mango; Watermelon Strawberry contains 2 kcal per 100 ml. A typical serving of 1 Bottle, 500 mL (500 ml) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 379 kcal per 100 g across 1,198 products.
100 ml provides 20% of the Daily Value for Vitamin A, 20% of the Daily Value for Vitamin C and 20% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 180 µg | 20% |
| Vitamin C L | 18 mg | 20% |
| Niacin (B3) L | 3.2 mg | 20% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.34 mg | 20% |
| Potassium L | 12 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 2 g)
- Sugars0.2 gin the lowest quarter of beverages (median 53.3 g)
- Saturated fat0 gin the lowest quarter of beverages (median 1.4 g)
- Sodium46 mgbelow the median for beverages (median 254 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 3 kcal | 2 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0.6 g | 0.6 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 0.2 g | 0.2 g |
| Sodium | 46 mg | 46 mg |
Product details
- Brand
- GATORADE
- Barcode
- 0052000052374
- Label serving
- 1 Bottle (500 mL)
- Category
- Powdered Drinks
Ingredients
CITRUS BERRY - WATER, CLARIFIED WATERMELON JUICE CONCENTRATE, CITRIC ACID, SEA SALTS, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), PURIFIED STEVIA LEAF EXTRACT, NIACINAMIDE (VITAMIN B3), BETA CAROTENE (VITAMIN A), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6),TROPICAL MANGO - WATER, CLARIFIED WATERMELON JUICE CONCENTRATE, CITRIC ACID, SEA SALTS, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), PURIFIED STEVIA LEAF EXTRACT, NIACINAMIDE (VITAMIN B3), BETA CAROTENE (VITAMIN A), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6),WATERMELON STRAWBERRY - WATER, CLARIFIED WATERMELON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, SEA SALTS, ASCORBIC ACID (VITAMIN C), PURIFIED STEVIA LEAF EXTRACT, NIACINAMIDE (VITAMIN B3), BETA CAROTENE (VITAMIN A), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Healthy Real Hydration Electrolyte Beverage, Citrus Berry; Tropical Mango; Watermelon Strawberry?
100 ml of Healthy Real Hydration Electrolyte Beverage, Citrus Berry; Tropical Mango; Watermelon Strawberry has 2 kcal. 1 Bottle, 500 mL (500 ml): about 10 kcal.
How much protein is in Healthy Real Hydration Electrolyte Beverage, Citrus Berry; Tropical Mango; Watermelon Strawberry?
Healthy Real Hydration Electrolyte Beverage, Citrus Berry; Tropical Mango; Watermelon Strawberry contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in 1 Bottle, 500 mL (500 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2 g).
How many carbs are in Healthy Real Hydration Electrolyte Beverage, Citrus Berry; Tropical Mango; Watermelon Strawberry?
Healthy Real Hydration Electrolyte Beverage, Citrus Berry; Tropical Mango; Watermelon Strawberry has 0.6 g of total carbohydrates per 100 ml, including 0.2 g of sugars.
How much fat is in Healthy Real Hydration Electrolyte Beverage, Citrus Berry; Tropical Mango; Watermelon Strawberry?
Healthy Real Hydration Electrolyte Beverage, Citrus Berry; Tropical Mango; Watermelon Strawberry contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Healthy Real Hydration Electrolyte Beverage, Citrus Berry; Tropical Mango; Watermelon Strawberry contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin A (20% DV), Vitamin C (20% DV), Niacin (B3) (20% DV), Pantothenic acid (B5) (20% DV) and Vitamin B6 (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Healthy Real Hydration Electrolyte Beverage, Citrus Berry; Tropical Mango; Watermelon Strawberry?
100 ml contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 26, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052000052374. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2653785. License: CC0 1.0 (U.S. public domain). Source record dated September 26, 2023. Imported November 6, 2026.
Last updated: . Source description: "HEALTHY REAL HYDRATION ELECTROLYTE BEVERAGE, CITRUS BERRY; TROPICAL MANGO; WATERMELON STRAWBERRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.