Gate Sandwich
Packaged product Meals and Dishes Dander Foods
Gate Sandwich contains 244 kcal per 100 g. A serving, 1 serving, 213 g (213 g) provides about 520 kcal.
Roughly 47% of its calories come from carbohydrates, with 27% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 3.3 g | 16% |
| Cholesterol L | 25.8 mg | 9% |
| Sodium L | 991 mg | 43% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0.94 g | 2% |
| Protein L | 16 g | 32% |
| Calcium L | 166 mg | 13% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 123 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 47%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.6 g)
- Fat7.5 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3.3 gabove the median for meals and dishes (median 2.7 g)
- Sodium991 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dander Foods
- Barcode
- 0705432013818
- Label serving
- 1 serving (213 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gate Sandwich?
100 g of Gate Sandwich has 244 kcal. Serving, 1 serving, 213 g (213 g): about 520 kcal.
Is Gate Sandwich high in protein?
Gate Sandwich contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 34.1 g in serving, 1 serving, 213 g (213 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Gate Sandwich?
Gate Sandwich has 28.6 g of total carbohydrates per 100 g, including 0 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gate Sandwich?
Gate Sandwich contains 7.5 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
What vitamins and minerals does Gate Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gate Sandwich?
100 g contains 991 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0705432013818. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.