Garrett Mix

Packaged product Other Foods Garrett Popcorn

Garrett Mix contains 393 kcal per 100 g. A serving, 1 cup, 28 g (28 g) provides about 110 kcal.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
3.6 gprotein
60.7 gcarbohydrates
16.1 gfat
110kcal in serving, 1 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 16.1 g 21%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 17.9 mg 6%
Sodium L 679 mg 30%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 32.1 g
Added sugars L 28.6 g 57%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 71.4 mg5%
Iron L 1.4 mg8%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 36%393kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium5%Potassium3%Vitamin D0%

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 7 g)
  • Fiber3.6 gabove the median for other foods (median 1.9 g)
  • Sugars32.1 gin the top quarter of other foods (median 3.4 g)
  • Fat16.1 gabove the median for other foods (median 6.5 g)
  • Saturated fat10.7 gin the top quarter of other foods (median 1.9 g)
  • Sodium679 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garrett Popcorn
Barcode
0850000664234
Label serving
1 cup (28 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Borden Borden 393 25 g 3.6 g 32.1 g
Thick cut sharp yellow shredded cheddar Weis Quality 393 21.4 g 7.1 g 32.1 g
Dubliner Kerrygold 393 25 g 0 g 32.1 g
Rainbow petit fours Elite Cookies 393 7.1 g 42.9 g 21.4 g
Triple Cheddar Borden 393 21.4 g 7.1 g 32.1 g
Colby Jack Wegmans 393 25 g 0 g 32.1 g
Mild cheddar shredded chesse Wegmans 393 25 g 7.1 g 32.1 g
Mexican Wegmans 393 21.4 g 3.6 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garrett Mix?

100 g of Garrett Mix has 393 kcal. Serving, 1 cup, 28 g (28 g): about 110 kcal.

How much protein is in Garrett Mix?

Garrett Mix contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 cup, 28 g (28 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Garrett Mix?

Garrett Mix has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 32.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garrett Mix?

Garrett Mix contains 16.1 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

How much sodium is in Garrett Mix?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850000664234. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.