Garlic
Packaged product Other Foods Stonemill
Garlic contains 80 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 2,300 mg | 100% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of other foods (median 7.2 g)
- Sugars2 gbelow the median for other foods (median 3.6 g)
- Fat2 gbelow the median for other foods (median 6.1 g)
- Saturated fat2 gbelow the median for other foods (median 2.1 g)
- Sodium2,300 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stonemill
- Barcode
- 4088700082874
- Quantity
- 230 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt bio sucre de canne Vrai | 80 | 3.8 g | 12 g | 1.9 g |
| Petit poid Damoy | 80 | 3.2 g | 14.4 g | 0.4 g |
| Galleta Orisky | 80 | 1 g | 11 g | 4 g |
| Beurre arachide léger crémeux Kraft | 80 | 3 g | 5 g | 6 g |
| Calabrian Chili Marinara Rao’s Homemade | 80 | 1.6 g | 5.6 g | 5.6 g |
| Espresso BellaVitano SARTORI | 80 | 5.3 g | 0 g | 6.7 g |
| Arrabbiata Spicy Marinara Rao's Homemade | 80 | 1.6 g | 4.8 g | 6.4 g |
| Yumsu chilli fire extreme 4 pack Yumsu | 80 | 2.2 g | 12 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic?
100 g of Garlic has 80 kcal.
How much protein is in Garlic?
Garlic contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Garlic?
Garlic has 16 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic?
Garlic contains 2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Garlic?
100 g contains 2,300 mg of sodium, 100% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700082874. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2023. Imported November 6, 2026.
Last updated: . Source description: "GARLIC". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.