Garlic Soy Bean Paste
Packaged product Beans and Legumes Yes!
Garlic Soy Bean Paste contains 161 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 24 kcal.
Roughly 41% of its calories come from fat, with 38% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4,160 mg | 181% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 38%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for beans and legumes (median 6.4 g)
- Fiber0 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars6.7 gabove the median for beans and legumes (median 2.6 g)
- Fat7.3 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
- Sodium4,160 mgin the top quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yes!
- Barcode
- 6902265340119
- Label serving
- 1 portion (15 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flavoured Dried Tofu Soy Joy | 161 | 18.4 g | 2.3 g | 9.2 g |
| Suji tofu Fortune fountain | 161 | 20.4 g | 1.7 g | 8.2 g |
| Vegan artichoke hummus Bolani | 161 | 3.6 g | 14.3 g | 10.7 g |
| Plant-based Fried Tofu and Burdock Kimbab Imone Orange House | 161 | 3.9 g | 29.6 g | 3 g |
| Monoprix bio tofu nature Monoprix | 161 | 16 g | 0.6 g | 10 g |
| Bai Ye Tofu 素鸡 Ntuc | 161 | 20.2 g | 1.7 g | 8.2 g |
| Trio de lentilles EBLY | 161 | 9.4 g | 26 g | 0.7 g |
| Boulgour lentilles feves de soja Mix Buffet | 161 | 5.1 g | 18 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Soy Bean Paste?
100 g of Garlic Soy Bean Paste has 161 kcal. Serving, 1 portion, 15 g (15 g): about 24 kcal.
How much protein is in Garlic Soy Bean Paste?
Garlic Soy Bean Paste contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 15 g (15 g). About 21% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Garlic Soy Bean Paste?
Garlic Soy Bean Paste has 15.3 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Soy Bean Paste?
Garlic Soy Bean Paste contains 7.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Garlic Soy Bean Paste?
100 g contains 4,160 mg of sodium, 181% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6902265340119. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.