Garlic Sage Spätzle
Packaged product Other Foods Deutsche Küche
Garlic Sage Spätzle contains 173 kcal per 100 g. A serving, 1 cup, 110 g (110 g) provides about 190 kcal.
Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.3 mg | 9% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 0.91 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 57%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for other foods (median 7 g)
- Fiber1.8 gbelow the median for other foods (median 1.9 g)
- Sugars0.91 gbelow the median for other foods (median 3.4 g)
- Fat5.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.3 gabove the median for other foods (median 1.9 g)
- Sodium455 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deutsche Küche
- Barcode
- 4099100251302
- Label serving
- 1 cup (110 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haché aux bons légumes à la provençale Socopa | 173 | 11 g | 6.7 g | 11 g |
| Pottato Tesco | 173 | 2.6 g | 26.4 g | 5.7 g |
| Sauerkirsche Fruchtaufstrich DM bio | 173 | 0.5 g | 41 g | 0.5 g |
| Poulet Tikka Intermarché | 173 | 10 g | 22 g | 5 g |
| Le albicocche extra Agrimontana | 173 | 0 g | 42 g | 0 g |
| Gratin savoyard et minis diots Pierre Clot | 173 | 6 g | 12 g | 11 g |
| Rillettes d'espadon au basilic Hennequin | 173 | 17 g | 1.8 g | 10.8 g |
| Porc curry Auchan | 173 | 20 g | 2.1 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Sage Spätzle?
100 g of Garlic Sage Spätzle has 173 kcal. Serving, 1 cup, 110 g (110 g): about 190 kcal.
How much protein is in Garlic Sage Spätzle?
Garlic Sage Spätzle contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 7 g in serving, 1 cup, 110 g (110 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Garlic Sage Spätzle?
Garlic Sage Spätzle has 24.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.91 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Sage Spätzle?
Garlic Sage Spätzle contains 5.5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Garlic Sage Spätzle?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100251302. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.