Garlic Peanuts
Packaged product Beans and Legumes Robinsons
Garlic Peanuts contains 537 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 161 kcal.
Roughly 52% of its calories come from fat, with 31% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 493 mg | 21% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 6.7 g | |
| Protein L | 23.3 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 31%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.3 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber10 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars6.7 gin the top quarter of beans and legumes (median 2.6 g)
- Fat30 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat10.7 gin the top quarter of beans and legumes (median 0.32 g)
- Sodium493 mgin the top quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Robinsons
- Barcode
- 4806515926783
- Label serving
- 1 portion (30 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut flakes McEnnedy | 537 | 9.6 g | 52.3 g | 31.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Peanuts?
100 g of Garlic Peanuts has 537 kcal. Serving, 1 portion, 30 g (30 g): about 161 kcal.
Is Garlic Peanuts high in protein?
Garlic Peanuts contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 1 portion, 30 g (30 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Garlic Peanuts?
Garlic Peanuts has 40 g of total carbohydrates per 100 g, including 10 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Peanuts?
Garlic Peanuts contains 30 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in Garlic Peanuts?
100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 6, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806515926783. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.