Garlic Peanuts

Packaged product Beans and Legumes Makino

Garlic Peanuts contains 618 kcal per 100 g.

Roughly 71% of its calories come from fat, with 16% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

100 g provides 30% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic Peanuts by Makino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
618kcal per 100 g
21.4 gprotein
25 gcarbohydrates
50 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 618 kcal
Total fat L 50 g 64%
Saturated fat not reported
Sodium L 196 mg 9%
Total carbohydrates L 25 g 9%
Dietary fiber L 3.6 g 13%
Total sugars not reported
Protein L 21.4 g 43%
Calcium L 89.3 mg7%
Iron L 5.4 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 16%Fat: 71%618kcal / 100 g
  • Protein 13%
  • Carbohydrates 16%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron30%Calcium7%

Nutritional insights

  • Protein21.4 gin the top quarter of beans and legumes (median 6.4 g)
  • Fiber3.6 gbelow the median for beans and legumes (median 3.8 g)
  • Fat50 gin the top quarter of beans and legumes (median 2.1 g)
  • Sodium196 mgabove the median for beans and legumes (median 195 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Makino
Barcode
8908010213569
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Lightly Salted Peanuts Nappa's 618 24.7 g 11.4 g 50.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Peanuts?

100 g of Garlic Peanuts has 618 kcal.

Is Garlic Peanuts high in protein?

Garlic Peanuts contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).

How many carbs are in Garlic Peanuts?

Garlic Peanuts has 25 g of total carbohydrates per 100 g, including 3.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Peanuts?

Garlic Peanuts contains 50 g of fat per 100 g.

What vitamins and minerals does Garlic Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Peanuts?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8908010213569. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.